Sunflower Seeds

Light, nutty, and naturally energizing.

Gruham’s Sunflower Seeds are lightly roasted and seasoned with salt, offering a wholesome, nutty crunch packed with vitamin E, magnesium, protein, and healthy fats. These tiny seeds are a great source of natural energy and are known to support heart health, skin glow, and immunity.

Whether enjoyed on their own or sprinkled on your favourite dishes, Gruham’s Sunflower Seeds are a clean, preservative-free snack you can feel good about — made fresh in small batches for everyday goodness.

Why Choose Gruham’s Sunflower Seeds?

• Rich in Vitamin E: Helps support skin health and immunity.
  
• Lightly Roasted & Salted: For enhanced flavour and satisfying crunch.
  
• Everyday Super Snack: Clean, protein-rich fuel for your body.
  
• No Preservatives or Additives: Just pure sunflower seeds and a pinch of salt.
  
• Freshly Made After Order: Roasted and packed only after your order is received.

A Note from Our Kitchen to Yours

At Gruham, we believe in offering food that’s both healthy and joyful. These sunflower seeds are a perfect example — simple, crunchy, and nourishing. Roasted gently in Bela Patel’s kitchen, they’re the kind of snack that bridges traditional care with modern wellness.

Order Now

Snack smart, feel light, and nourish from within. Order Gruham’s Sunflower Seeds today — made fresh, made honest.