Pumpkin Seeds

Gruham’s Pumpkin Seeds are lightly salted, roasted seeds packed with nutrition and crunch — a clean, everyday super-snack you can feel good about.

💪 Power of Dry Fruits 🍬 Naturally Sweetened
🧈 Desi Ghee Goodness 🚫 No Refined Sugar
🌿 Preservative Free
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Original price was: ₹150.00.Current price is: ₹125.00.

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Light. Crunchy. Naturally nourishing.

Gruham’s Pumpkin Seeds are a simple, wholesome snack made from premium-quality seeds that are lightly roasted and seasoned with a touch of salt. Rich in protein, magnesium, zinc, and healthy fats, they are a nutritional powerhouse that supports heart health, immunity, and digestion — all while offering a satisfying crunch.

Whether enjoyed on their own or added to your favourite meals, Gruham’s Pumpkin Seeds are a clean and tasty way to snack smart, every day.

Why Choose Gruham’s Pumpkin Seeds?

  • Nutrient-Dense Superfood: Packed with plant-based protein, iron, fiber, and antioxidants.
  • Simply Seasoned: Lightly salted and roasted — no additives, no nonsense.
  • Versatile Use: Enjoy as a snack or sprinkle over salads, smoothies, or breakfast bowls.
  • No Preservatives or Artificial Flavours: 100% clean, natural, and freshly packed.
  • Freshly Roasted After Order: We roast and pack your seeds only after receiving your order.

A Note from Our Kitchen to Yours

Sometimes, simplicity is the most nourishing choice. At Gruham, Bela Patel believes in offering snacks that are clean, honest, and rooted in wellness — just like these pumpkin seeds. Roasted gently, seasoned mildly, and packed with care, this is everyday snacking made meaningful.

Order Now

Clean eating starts with simple choices. Order Gruham’s Pumpkin Seeds today and give your body the nourishment it deserves — one crunchy handful at a time.

Weight: 125g | 250g
Shelf Life: 2 months
Storage: Store in an airtight container in a cool, dry place. Avoid exposure to moisture.

Pumpkin Seeds, Salt

Eat as a snack straight from the jar, or add to salads, smoothies, yogurt, or even use as a topping on soups and desserts for added crunch and nutrition.

1. Are these pumpkin seeds roasted or raw?
They are lightly roasted to enhance flavour and crunch, while retaining their nutritional value.
2. Are they salted heavily?
No — just mildly salted for taste without overpowering their natural flavour.
3. Can I eat them daily?
Yes! They’re ideal for daily consumption — a handful a day supports balanced nutrition.
4. Are these seeds suitable for kids?
Yes, they’re a great healthy snack for kids aged 5 and above. Always supervise young children due to small seed size.
5. Are they made fresh?
Absolutely — at Gruham, all seeds are roasted and packed only after you place your order.

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